5 things to do to avoid snacking

We all know how it happens, you’re sitting and watching TV or surfing the internet when a small voice pops into your head…

‘Hey, do you know what would go well with this? Chocolate!’

Then, before you know it you’re rummaging around in the pantry and end up devouring something you just know you’re going to regret, such as half a bag of baking choc chips!

Snacking because you’re bored is a very easy way for unwanted calories to sneak into our diets, if you’re not actually hungry there’s just no need to be eating.

Below are a few ideas on how to avoid this trap by distracting yourself from that little voice in your head!

1. Paint your nails

Giving yourself a manicure will keep your thoughts off the sweets while you’re doing it, but also has the bonus of the dry-time… As we all know, wet nails don’t allow you to do much of anything. Plus, how appealing does nail polish-flavoured food sound?

2. Phone a friend

Why not take this opportunity to call a friend and catch up on their latest news… Tell them straight away that you’re avoiding snacks so that they can be on ‘crunch alert’ while you chat!

3. Brush your teeth

Not only does this help to prevent decay and other oral-horrors, but you’re also unlikely to want to ruin that minty-fresh feeling by eating anything.

4. Go for a walk

Get out of the house! While keeping yourself away from the kitchen you’ll also be burning fat. If you can’t go for a walk why not try doing some indoor exercise instead? There are heaps of exercise tutorial videos available on YouTube, or you could start your 30 day squat challenge!

5. Clean/tidy up

This is a great way to get chores done around the house during the time you usually spend vegging out. Whether your bathroom needs a clean, or you pick a task such as cleaning out your wardrobe, you’re guaranteed to feel satisfied once you’ve finished too.

Images: 1, 2, 3a, 3b, 4, 5

Mad for metallics

Metallics in fashion have been a strong trend lately, and are a great way to incorporate a flash of shine and sparkle into your existing wardrobe. They look great when paired with neutral pieces, but can also work well alongside patterned garments – as long as they aren’t busy or colourful.

Shiny attire is regularly worn on more formal or celebratory occasions, however it’s also a great way to mix up your every day outfits; a silver pencil skirt, tailored gold pants or a bronze blazer work well with office pieces such as silk tops, shirts and blazers. If that’s not your style, there are great metallic jeans, fun skirts, and shimmery jumpers available to add some glitz to your weekend wear!

{Gold} 1 – Mink Pink gold beanie, 2 – Oasis faux-leather pleated mini-skirt, 3 – Goldie metallic blazer, 4 – Nu and Nan blinkers loafers, 5 – Stylestalker gold finger sequin tee, 6 – Vero Moda maxi skirt, 7 – Ganni leather biker jacket, 8 – One Teaspoon iggy gold jeans, 9 – La Fee Verte shorts

{Silver} 10 – Beloved lexi pleated midi skirt, 11 – Muubaa leather biker jacket, 12 – Boom skirt, 13 – Country Road tee, 14 – Country Road metallic pencil skirt, 15 – Sophi Odling petite ruben bag, 16 – Stylestalker light speed blazer, 17 – Asos skinny crop pants, 18 – Verali honey heels, 19 – Country Road silver jeans

{Bronze} 20 – Asos draped skirt, 21 – Vila bronze blazer, 22 – August Street amelia dress, 23 – J Brand metallic bronze skinny jeans, 24 – RDM by Rue du Mail copper top, 25 – Zatchels bronze saddlebag, 26 – Rhyme Los Angeles Olivia pullover, 27 – Skin taj mahal metallics heel, 28 – Mink Pink razzle dazzle dress